Process of Becoming an I'm Possible Trainer
Join the world's largest basketball trainer support system

Our Training Styles and Approaches

There are virtually two types of basketball training approaches and our certified trainers encompass both. In fact, these two training approaches are both so valuable we encourage all players to make sure they are receiving training in both ways. So no matter your personal approach as a trainer, our certification is a fit for you! Our belief is that the better we understand each other, the better we will all be as trainers!


“Micah Lancaster is one of the best in the business…hands down!”


micah lancaster

i’m possible founder/ceo // nba skills coach

As the inventor of the Rip Cone, the originator of medicine basketball training techniques, and the creator of skill training innovations that have been popularized around the world, Micah Lancaster is one of the world's most recognized and respected skill development trainers. While Micah Lancaster launched his career by working with Kobe Bryant for an event with the London School of Basketball, Micah has since worked with players at all levels - grassroots to the pros - including Dwyane Wade, Kyrie Irving, Mario Chalmers, Evan Turner, Ben McLemore, Avery Bradley, Jeff Green, Jeremy Lin, and Karl-Anthony Towns and Jewell Lloyd, the most recent NBA & WNBA Rookies of the Year.


Using this account, @micahlancastercertified, Micah Lancaster will post exclusive drills, ideas, and bonus workouts that only Micah's certified players can view. Most important, you are encouraged to send Direct Messages to this account for Micah to view your training videos and offer direct feedback and counsel.

More Personal Training Benefits

Online Training

I'M Possible Certificate

receive guidance through the i’m possible
online training complete player system


// Access the World's Best Online Training System

Utilize Micah Lancaster's I’m Possible Complete Player Online Training system with over 150 drills and 60+ workouts designed to improve your game and help you achieve your dreams.


// Have Micah Lancaster as Your Accountability Partner

Micah Lancaster will monitor when you log into your system, see what statistics you are shooting in each drill you perform, send you messages and workout assignments, offer you counsel, and answer your direct questions.

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Micah Lancaster
Ongoing Mentorship

Micah Lancaster is one of the world’s most sought trainers with amateur players, college players, and NBA players seeking his guidance and counsel on a daily basis. In fact, Micah has worked with multiple #1 picks, NBA All-Stars, NBA Champions, Finals MVP’s, and more. However, recognizing the importance of giving players more personal attention, Micah is now available to serve as your own personal mentor, which INCLUDES training with him as well!!!

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edit your own profile for
the basketball community to see

Receive a Certified I’m Possible Player Profile Page to showcase your workout stats, post videos and share with teammates, friends, and coaches.

Micah Lancaster Personal Training